Are you unsure about how to make informed, healthy decisions when it comes to your nutrition? Freeing to Be Fit’s Nutritional Counseling program is designed to help you understand the nutritional value of the foods you consume and guide you in making balanced, healthy meal choices. Through this program, you will gain valuable knowledge about essential nutrients, portion control, and how different foods affect your overall health and wellness. You’ll also receive practical tools and strategies to help you make healthier food choices in your everyday life, empowering you to create lasting, positive changes in your diet. Whether you’re looking to improve your energy, manage your weight, or simply feel better, this program will equip you with the skills to make informed, mindful decisions about the food you eat.